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DR AILSA CARE

Environmental and Functional Medicine Doctor

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Leek Mushroom and Salmon Bake

Leek Mushroom and Salmon Bake

Leek Mushroom and Salmon Bake

Here's another of my Friday night recipes, concocted from ingredients we just happened to have. It went down a storm with the family,...

Dr Ailsa Care

Feb 13, 20212 min read

Kale and Roasted Vegetables with Smoked Mackerel and Tahini Dressing

Kale and Roasted Vegetables with Smoked Mackerel and Tahini Dressing

Kale and Roasted Vegetables with Smoked Mackerel and Tahini Dressing

I love being in the kitchen and experimenting with food. I can't resist a good recipe book but I also like to put together dishes with...

Dr Ailsa Care

Jan 24, 20211 min read

Fermented Foods

Fermented Foods

Fermented Foods

Having talked in my last post about probiotic/fermented foods and their benefits on the healthy bacteria in your gut, I thought I would...

Dr Ailsa Care

Dec 30, 20182 min read

Dr Indra FMGP

Iveridge Health Club

www.drindra.co.uk

Tel:

07496 692137

DR AILSA CARE

Environmental and Functional Medicine Doctor

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